Weigh In record (no journal entry) for 10 March 2018
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93.3 kg
Lost so far: 10 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 51.75g | Prot: 57.28g | Carbs: 102.16g.
Breakfast: Lidl Latte Parzialmente Scremato, Brioches Integrale Lidl, Maribel Marmellata di Albicocche Light. Lunch: Patatine Fritte (da Surgelate), Formaggio Gouda o Edam, Maionese, Pomodori Rossi, Lattuga, Petto di Pollo, Coop Pane per Tramezzini. Snacks/Other: McDonald's Brioche Marmellata. more...
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Losing 0.3 kg a Week
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