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laurianefayard
Journal
10 Mar 18
laurianefayard's Journal, 10 Mar 18
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Weigh In record (no journal entry) for 10 March 2018
51.4 kg
Lost so far:
7.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2018:
1073 kcal
Fat: 4.25g | Prot: 36.33g | Carbs: 217.29g.
Breakfast:
Cacao en Poudre (Non Sucré), Cannelle, Bjorg Lait d'avoine, Riz Basmati (Cuit).
Lunch:
Elle & Vire Carré Frais 0% Ail et Fines Herbes , Riz Basmati (Cuit).
Dinner:
Elle & Vire Carré Frais 0% Ail et Fines Herbes , Riz Basmati (Cuit).
Snacks/Other:
Elle & Vire Carré Frais 0% Ail et Fines Herbes , Riz Basmati (Cuit).
more...
1618 kcal
Exercise:
Abdominal (Sit Ups) - 14 minutes, Elliptical - 45 minutes, Resting - 14 hours and 1 minute, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
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laurianefayard's Weight History
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