Weigh In record (no journal entry) for 10 March 2018
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92.9 kg
Lost so far: 3.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 57.95g | Prot: 81.89g | Carbs: 160.27g.
Breakfast: Gutfried Putenbrust Natur, Käse, Milfina Butter, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Lunch: Champignonsauce, Kochlöffel Pommes Groß, Real Quality Putenschnitzel Paniert. Snacks/Other: Roter Tafelwein, Milchkaffee. more...
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Gaining 4.2 kg a Week
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lossi1967's Weight History
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