Weigh In record (no journal entry) for 10 March 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 100.81g | Prot: 58.70g | Carbs: 211.80g.
Breakfast: Meyveli Yulaf Ezmesi, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Beyaz Peynir, Wasa Fibre. Lunch: Zeytinyağlı Biber Dolması, Kabak Yemeği, Zeytinyağlı Yaprak Sarma, Zeytinyağlı Yaprak Sarma, Zeytinyağlı Yaprak Sarma, Zeytinyağlı Yaprak Sarma, Zeytinyağlı Yaprak Sarma, Kısır. Snacks/Other: Yurdum Dilim Ananas, Şölen Wapps Fındıklı Lokum Bar. more...
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Losing 1.4 kg a Week
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