Weigh In record (no journal entry) for 27 February 2018
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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492 kcal
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Fat: 19.73g | Prot: 9.64g | Carbs: 82.40g.
Breakfast: Air (Botol), Air (Botol), Air (Botol), Buah Naga, Jeruk Nipis. Lunch: Garam, Bawang Putih, Bawang Merah, Cabai Panas, Jamur Dimasak, Minyak Nabati. Dinner: Pisang, Buah Naga. more...
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Dwi Anis Safitri's Weight History
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