Weigh In record (no journal entry) for 10 March 2018
|
70.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 17.61g | Prot: 36.89g | Carbs: 165.86g.
Breakfast: 롯데 엄마손파이, 오뚜기 베트남쌀국수. Lunch: 떡볶이, 쫄면, 참치김밥. Dinner: 아귀찜, 천혜향. Snacks/Other: 약과. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jominji312's Weight History
|