Weigh In record (no journal entry) for 09 March 2018
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57.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 63.83g | Prot: 62.44g | Carbs: 132.84g.
Breakfast: Queijo Coalho, Feijão Carioca, Camil Arroz Parboilizado. Lunch: Ovo Cozido. Dinner: Churros, Mungunzá. Snacks/Other: Suco de Maracujá, Ateliê do Sabor Sanduíche de Frango e Maionese Temperada. more...
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Losing 1.4 kg a Week
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