Weigh In record (no journal entry) for 09 March 2018
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 40.06g | Prot: 47.78g | Carbs: 152.49g.
Breakfast: Чай с Молоком и Сахаром, Морковь, Smart Formula Батончик Фрукты и Орехи . Lunch: Мандарины, Компот, Капуста, Плов с Говядиной, Борщ. Dinner: Говядина, Свекла Вареная. Snacks/Other: Мягкие Крендели, Торт. more...
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Losing 0.5 kg a Week
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aidanaSkh's Weight History
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