Weigh In record (no journal entry) for 09 March 2018
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91.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 101.48g | Prot: 53.15g | Carbs: 29.21g.
Breakfast: Thiani Amendomel, Copra Óleo de Coco Extra Virgem Orgânico, Frimesa Nata, Hortifruti Abacate. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Folhas, Ovo Cozido, Perdigão Linguiça Suína. Snacks/Other: Copra Óleo de Coco sem Sabor, Hortifruti Abacate, Jersey Vale Queijo Minas Frescal, Max Titanium Óleo de Linhaça, Max Titanium Óleo de Cártamo, Black Skull Whey Zero. more...
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Losing 2.8 kg a Week
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andersoncse's Weight History
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