Weigh In record (no journal entry) for 09 March 2018
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62.3 kg
Lost so far: 23.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 13.56g | Prot: 45.80g | Carbs: 41.10g.
Breakfast: Te Matcha Adagio Tea Te Matcha, Manzana Verde, Tostadas Melba. Lunch: Tostadas Melba, Chef Aceite de Oliva Extra Virgen, Albahaca, Tomates, Jumbo Camarones. Dinner: Cebollas, Lechuga, Pechuga de Pollo. Snacks/Other: Manzana Roja. more...
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Losing 1.6 kg a Week
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Dalcayagar's Weight History
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