Weigh In record (no journal entry) for 09 March 2018
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69.2 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 13.54g | Prot: 13.03g | Carbs: 38.26g.
Lunch: Continente Batata Noisette, Ovo Cozido, Banana, Continente Fiambre Perna Extra. more...
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Losing 0.9 kg a Week
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