Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
memoligna
Journal
09 Mar 18
memoligna's Journal, 09 Mar 18
memoligna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2018
57.8 kg
Lost so far:
0 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2018:
401 kcal
Fat: 5.34g | Prot: 9.51g | Carbs: 88.47g.
Breakfast:
Succo di Limone, Sant'Anna Acqua Naturale, Biscotto Integrale, Caffè (dalla Moca).
Lunch:
Caffè (dalla Moca), OK Bio Gallette di Mais, Zucchine Cotte, Carote Cotte, Riso Basmati (Cotto).
Snacks/Other:
Kiwi, Del Monte Ananas.
more...
354 kcal
Exercise:
Body Pump - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
memoligna's Weight History
View Complete History