Weigh In record (no journal entry) for 09 March 2018
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 89.03g | Prot: 93.82g | Carbs: 60.19g.
Breakfast: Gainomax Lean Recovery Drink Vanilla. Lunch: Gouda eller Edamer Ost, Fralla. Dinner: Fetaost, Blandad Sallad. Snacks/Other: Anamma Vegokorv, Vispgrädde, Njie ProPud Chocolate . more...
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Losing 1.4 kg a Week
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