e.shiryaeva.jnj's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

64.9 kg Lost so far: 5.3 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

905 kcal

Fat: 22.72g | Prot: 19.06g | Carbs: 154.27g. Breakfast: Хлебное Местечко Хлеб Земгальский, Груша. Dinner: Перекресток Салат Фунчоза по-Корейски, Морковь по-Корейски, Спаржа по-Корейски. more...

2058 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Weight Training (Bodybuilding) - 1 hour. more...

Gaining 1.4 kg a Week

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e.shiryaeva.jnj's Weight History

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e.shiryaeva.jnj's Journal, 09 Mar 18

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e.shiryaeva.jnj's Weight History