bogge101's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
84.9 kg Lost so far: 31.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
2055 kcal Fat: 76.25g | Prot: 107.18g | Carbs: 238.37g.   Breakfast: Seitenbacher Müsli 419 Fitness-Mischung, Wilhelm Brandenburg Fleischwurst , Gut & Günstig Tilsiter, Frischkäse, Goldähren Volles Korn Dunkel, Möhren, Äpfel, Gut & Günstig Speise Quark 20% Fett, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
Gaining 7.7 kg a Week

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bogge101's Weight History


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