Weigh In record (no journal entry) for 09 March 2018
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 83.85g | Prot: 107.59g | Carbs: 238.14g.
Breakfast: 7-11 菠蘿奶油麵包. Lunch: 炒高麗菜, 芥菜, 魚, 滷肉飯, 味噌湯. Dinner: 味噌湯, 豆皮, 糖醋排骨, 全家 白飯. Snacks/Other: 福樂 藍莓優格, 伯朗 伯朗奶茶（三合一）. more...
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Losing 3.5 kg a Week
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Fat_cat:>'s Weight History
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