VINCENTV2017's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
94.9 kg Lost so far: 45.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
2042 kcal Fat: 86.93g | Prot: 73.25g | Carbs: 244.94g.   Breakfast: Publix Kettle Corn Popcorn, Cuties Clementines, Peet's Coffee & Tea Caffe Latte with Almond Milk (Medium), Bananas , Sugar, Quaker Old Fashioned Oats. Lunch: Huxtable's Chicken Enchilada Casserole, Spanish Rice. Dinner: Cafe Rio Shredded Chicken Breast, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Spanish Rice. Snacks/Other: Angel Food Cake with Fruit and Icing or Filling, Starbucks Chai Tea Latte with Almond Milk (Grande), Girl Scout Cookies Samoas, Chocolate Covered Espresso Coffee Beans. more...
Losing 1.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


VINCENTV2017's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.