Weigh In record (no journal entry) for 08 March 2018
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80.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 56.02g | Prot: 50.27g | Carbs: 22.79g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Alcatra, Elefante Extrato de Tomate, Nestlé Creme de Leite. Snacks/Other: Maionese, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.1 kg a Week
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thaiszochi's Weight History
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