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4 days left of Biggest Loser and I'm at my stretch goal. Just need to not be stupid this weekend.
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85.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1226 kcal
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Fat: 41.67g | Prot: 123.03g | Carbs: 53.61g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties - Sams Club. Lunch: Del Monte Fresh Cut Blue Lake Green Beans, Jennie-O Applewood Smoked Turkey Breast Tenderloin. Dinner: Chi-Chi's Salsa, Medium, Thick & Chunky, Tru Grill Fire Grilled Chicken Breasts, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese. Snacks/Other: Snobby Beer - 6%, Snobby Beer - 7%, Oscar Mayer 98% Fat Free Oven Roasted Turkey Breast. more...
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3151 kcal
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Exercise:
Recumbent 3 - 40 minutes, Recumbent 2 - 40 minutes, Recumbent Bike - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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fredmugs's Weight History
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