Weigh In record (no journal entry) for 08 March 2018
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 40.23g | Prot: 103.05g | Carbs: 40.11g.
Breakfast: Zero-Cal Adoçante Sucralose em Pó, Morangos, Sabor da Terra Semente de Chia, Tirol Leite Desnatado, Café. Lunch: Tomates, Ovo Frito, Guacamole com Tomates, Azeite de Oliva Extra-Virgem, Brócolis, Ovo de Codorna, Imbiara Farinha de Maracujá, Carne do Peito de Frango (Frito, Cozido). Dinner: Peito de Frango no Forno, Grelhado ou Assado, Alface. more...
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1942 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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CamilaSantanaDias's Weight History
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