Pacific Oh's Journal, 03 Mar 18

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Weigh In record (no journal entry) for 03 March 2018

75.7 kg Lost so far: 18.3 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

1304 kcal

Fat: 51.52g | Prot: 55.57g | Carbs: 156.64g. Breakfast: Печенье Из Овсянки. Lunch: Billa Лаваш , Яготинское Сливочное Масло, Chicken Breast (Skin Not Eaten). Dinner: Baklava, Rice Pilaf with Meat. Snacks/Other: Apple, Eat Me Имбирь-Папайя. more...

727 kcal

Exercise: Cardio - 58 minutes, Apple Health - 23 hours and 2 minutes. more...

Gaining 1.4 kg a Week

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Pacific Oh's Weight History

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Pacific Oh's Journal, 03 Mar 18

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Pacific Oh's Weight History