Weigh In record (no journal entry) for 08 March 2018
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 1.72g | Prot: 3.32g | Carbs: 30.71g.
Breakfast: Café, Água com Limão. Lunch: Batata Doce, Alface Americana. Snacks/Other: Café Gelado com Creme de Leite. more...
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Gaining 4.9 kg a Week
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