Weigh In record (no journal entry) for 08 March 2018
|
63.5 kg
Lost so far: 2.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 28.97g | Prot: 52.32g | Carbs: 130.71g.
Breakfast: Grancereale Croccante. Lunch: Olio Extra Vergine di Oliva, Piselli (Surgelati), Spaghetti di Riso (Cotti), Spaghetti di Riso Secchi. Dinner: Pesce Spada, Fiorentini Bio Gallette con Supersemi, Olio Extra Vergine di Oliva, Insalata Mista Verde. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizocka_'s Weight History
|