Weigh In record (no journal entry) for 08 March 2018
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 56.91g | Prot: 102.36g | Carbs: 186.68g.
Breakfast: Banana. Lunch: Herbalife Formula 1 Cappuccino. Dinner: Lasagne di Carne. more...
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Losing 2.8 kg a Week
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