Weigh In record (no journal entry) for 08 March 2018
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88.5 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 79.40g | Prot: 62.68g | Carbs: 94.99g.
Breakfast: Kawa z Cukrem, Kraina Wędlin Parówki Wieprzowe. Dinner: Kawa z Cukrem, McDonald's Sałatka, McDonald's Big Mac. Snacks/Other: Kawa z Cukrem, McDonald's Sałatka, McDonald's Kurczak McNuggets (6). more...
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Gaining 0.7 kg a Week
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