Weigh In record (no journal entry) for 07 March 2018
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86.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 69.87g | Prot: 128.46g | Carbs: 9.02g.
Breakfast: Quero Quero Creme de Ricota Light, Ovo Mexido. Lunch: Carne de Sol. Dinner: Ovo Mexido, Quero Quero Creme de Ricota Light. more...
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Losing 0.1 kg a Week
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Willian_ib's Weight History
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