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Laykiaa
Journal
27 May 17
Laykiaa's Journal, 27 May 17
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Weigh In record (no journal entry) for 27 May 2017
70 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2017:
670 kcal
Fat: 34.50g | Prot: 30.60g | Carbs: 72.22g.
Breakfast:
Kepekli Ekmek, Migros Az Yağlı Beyaz Peynir, Kırmızı Domates, Yeşil Zeytin, Haşlanmış Yumurta.
Lunch:
Dr. Oetker Light Puding Kakaolu.
Dinner:
Su, Patlıcan Yemeği, Şehriye Çorbası.
more...
1744 kcal
Exercise:
Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Laykiaa's Weight History
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