Weigh In record (no journal entry) for 07 March 2018
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69.9 kg
Lost so far: 3.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 30.01g | Prot: 25.86g | Carbs: 105.39g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Polenguinho Pocket. Lunch: Esfiha. Dinner: Prieto Linguiça de Pernil com Alho, Batata Doce Cozida, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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Gvbortolucci's Weight History
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