Weigh In record (no journal entry) for 07 March 2018
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97.4 kg
Lost so far: 17.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 35.23g | Prot: 81.73g | Carbs: 144.54g.
Breakfast: BC Mermelada Frutilla, CasanCrem CasanCrem Light, Oroweat Pan Integral con Cereales, La Serenísima Leche Descremada, Café Instantáneo. Lunch: Huevo, Atún en Agua (Enlatado), La Salteña Tapas de Empanadas Criollas. Dinner: Tomates, Berenjenas con Queso y Salsa de Tomate. Snacks/Other: SanCor Flan Casero Light, Twistos Crackers Multicereales, 9 de Oro Bizcochos Clasicos. more...
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Losing 0.2 kg a Week
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