mantendo! 💕💕💕
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57.6 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 121.36g | Prot: 77.37g | Carbs: 100.00g.
Breakfast: The Tea Room Chocolate Fusion Greeb Earl Grey, Cozinha da Jaque Pasta de Nuts, Sabor da Terra Semente de Chia, Morangos, Banana Prata, A Tal da Castanha Leite de Castanha de Caju e Coco, Nespresso Café, Canela. Lunch: Maçãs Fuji, Cozinha da Jaque Pasta de Nuts, Cozinha da Jaque Nuts Oleaginosas Salgadas Apimentadas. Dinner: Cozinha da Jaque Nuts Oleaginosas Salgadas Apimentadas, Vinho Sauvignon Blanc, Azeitonas Verdes, Alface Americana, a Cozinha da Jaque Wok de Vegetais, Queijo Parmesão (Duro). more...
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2056 kcal
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Exercise:
Stairs (Climbing Stairs) - 13 minutes, Running - 10/kph - 39 minutes, Grocery Shopping - 1 hour, Cooking - 11 minutes, Reading - 1 hour and 1 minute, Sleeping - 6 hours and 39 minutes, Resting - 13 hours and 58 minutes, Showering - 19 minutes. more...
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steady weight
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jaquemiyamoto's Weight History
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