Marocas45's Journal, 07 Mar 18

Weigh In record (no journal entry) for 07 March 2018
101.4 kg Lost so far: 3.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:
1607 kcal Fat: 92.81g | Prot: 93.41g | Carbs: 99.73g.   Breakfast: Condi Gelatina Light, Café Expresso, Continente Queijo Fresco Magro. Lunch: Iglo Esparregado, Rolo de Carne feito com Carne de Vaca, Café Expresso, Condi Gelatina Light. Dinner: Sopa de Legumes, Gelados de Morango, Condi Gelatina Light. Snacks/Other: Häagen-Dazs Gelado Caramel Biscuit & Cream, A Vaca que ri Queijo Fundido Light, Condi Gelatina Light, Chá (Infusão), Atkins Crispbread, Café Expresso, Philadelphia Philadelphia Light, 7UP 7Up Free, Terra Nostra Queijo Flamengo. more...
Gaining 1.4 kg a Week

2 Supporters    Support   

Comments 
foco! 
07 Mar 18 by member: paula queiros

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Marocas45's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.