Weigh In record (no journal entry) for 07 March 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 25.68g | Prot: 38.76g | Carbs: 109.97g.
Breakfast: Buondì Buondì Integrale , Caffè Espresso, Alpro Latte di Mandorla, Caffè Espresso. Lunch: Freshona Zuppa Contadina. Dinner: Herbalife Proteine, Alpro Latte di Mandorla, Herbalife Formula 1 Cacao. Snacks/Other: Conad Piacersi Biscotto ai Cereali Ripieno di Crema Allo Yogurt. more...
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Losing 0.6 kg a Week
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ZiaValante's Weight History
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