e.shiryaeva.jnj's Journal, 07 Mar 18

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Weigh In record (no journal entry) for 07 March 2018

65.2 kg Lost so far: 5 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

853 kcal

Fat: 2.76g | Prot: 14.10g | Carbs: 208.23g. Breakfast: Компот из Сухофруктов, Зеленый Лук, Помидоры, Русский Хлеб Хлеб Ржано-Пшеничный, Огурец (с Кожурой). Lunch: Банан. Dinner: Киви, Апельсин, Банан. Snacks/Other: Компот из Сухофруктов. more...

2067 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Weight Training (Bodybuilding) - 1 hour. more...

steady weight

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e.shiryaeva.jnj's Journal, 07 Mar 18

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