Weigh In record (no journal entry) for 07 March 2018
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90.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 63.86g | Prot: 200.05g | Carbs: 350.85g.
Lunch: Sadia Mussarela, Peito de Frango Cozido (Thiago), Now Foods Omega 3, Hikari Chocolate em Pó Solúvel, Quaker Aveia em Flocos. Dinner: Couve Manteiga Crua, Peito de Frango Cozido (Thiago), Renata Macarrão Pena. Snacks/Other: Peito de Frango Cozido (Thiago), Dallas Cream Cracker Integral, Clara de Ovo, Ovo, Hikari Chocolate em Pó Solúvel, Quaker Aveia em Flocos. more...
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Losing 2.1 kg a Week
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thiagosantosts7's Weight History
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