Weigh In record (no journal entry) for 07 March 2018
|
107.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 57.59g | Prot: 66.43g | Carbs: 141.33g.
Breakfast: Ja! Natürliches Mineralwasser mit Kohlensäure, Edamer, Banane, Salatgurke. Lunch: Lidl Minutensteaks. Dinner: Roggen Knäckebrot, Möhren, Westcliff Pfefferminztee, Zucker, Edeka Bio Apfelsaft Naturtrüb, Combino Tomatensauce Napoli, Alesto Walnusskerne Naturbelassen, Wildreis (Gekocht). Snacks/Other: Haribo Gummibärchen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|