Weigh In record (no journal entry) for 07 March 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 23.71g | Prot: 59.18g | Carbs: 211.16g.
Breakfast: Levissima Acqua Naturale, Caffè (dalla Moca), Biscotto Integrale. Lunch: Bianchi Zucca Cotta a Vapore, Consilia Riso Integrale. Dinner: Kiwi, Mele, Ferrari Parmigiano Reggiano, Rucola , Bresaola. Snacks/Other: Semplicemente Frutta Energy Mix, Gallette di Mais. more...
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Losing 4.9 kg a Week
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memoligna's Weight History
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