Weigh In record (no journal entry) for 07 March 2018
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 39.84g | Prot: 49.46g | Carbs: 143.24g.
Breakfast: Макароны Отварные, Котлета Говяжья, Блины с Черникой. Lunch: Творожная Запеканка с Изюмом, Рассольник. Dinner: Банан, Белый Город Молоко 2.5%. more...
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Losing 0.7 kg a Week
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_katuffa_'s Weight History
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