Weigh In record (no journal entry) for 06 September 2015
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66.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1022 kcal
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Fat: 59.90g | Prot: 42.25g | Carbs: 82.73g.
Breakfast: Sızma Zeytinyağı, Maydanoz, Tadım İşlenmiş Yer Fıstığı, Domatesler. Lunch: Zeytinyağlı Taze Fasulye, Dr. Oetker Kakaolu Puding, Su, Domates Sosu ile Sardalye (Karışım). Dinner: Badem Şekeri, Sade Yoğurt (Tam Yağlı Süt), Salatalık (Kabuklu). more...
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tazelenmekgerek's Weight History
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