Weigh In record (no journal entry) for 25 April 2010
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91.4 kg
Lost so far: 2.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 47.96g | Prot: 68.58g | Carbs: 293.63g.
Breakfast: Chiquita banana, 2% milk. Lunch: Light Mayo, Sliced American Cheese Kraft, Healthy Goodness Fiber For Life Light Potato Bread, Mountain Dew (12oz). Dinner: Premium Chunk White Chicken, Meijer Whole Wheat Elbow Macaroni, Diet Coke Plus. Snacks/Other: water, Dole Apples & Creme, Kraft Sharp Cheddar, Wheat Thins Crackers - Parmesan and Basil, Yoplait Light Lemon Cream Pie. more...
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2832 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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sarah121haras's Weight History
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