Weigh In record (no journal entry) for 06 March 2018
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103.4 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 8.11g | Prot: 9.27g | Carbs: 73.07g.
Dinner: POM Wonderful 100% Pomegranate Cherry Juice, Flavorite Manzanilla Olives, Part Skim Mozzarella Cheese. more...
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Gaining 0.1 kg a Week
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Marcus Welby's Weight History
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