Weigh In record (no journal entry) for 06 March 2018
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 73.10g | Prot: 142.77g | Carbs: 137.06g.
Breakfast: Bicentury Tortitas de Arroz Integral, Авокадо, Жареное Яйцо. Lunch: Помидоры, Приготовленные Грибы (без Жира), Жареная Говядина (Только Постное). Dinner: Майонез, Курица Вареная, Continente Macedónia. Snacks/Other: Апельсины Навел, Gullón Tortitas de Milho, Milsa Requeijão Light, Moser Roth Chocolate Preto 85%, Сухой Жареный Соленый Арахис, Mimosa Leite Magro, Bellarom Café & Chicória Instantâneo. more...
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Gaining 1.1 kg a Week
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 Comments
🙏🏻 obrigada,a noite na sofa é mais difícil manter boca fechada 🤐 estou sempre com desejos alimentares.
06 Mar 18 by member: Anoka35
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06 Mar 18 by member: paula queiros
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06 Mar 18 by member: mikas1973
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o sofá e a televisão são tramados para a dieta🤐, parabéns
06 Mar 18 by member: devilinheart2003
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07 Mar 18 by member: Anoka35
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