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Jenna.lightning
Journal
06 Mar 18
Jenna.lightning's Journal, 06 Mar 18
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Weigh In record (no journal entry) for 06 March 2018
57.2 kg
Lost so far:
10.9 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
1276 kcal
Fat: 42.58g | Prot: 42.40g | Carbs: 188.78g.
Breakfast:
Bananas , Pizza Hut Hershey's Chipits Chocolate Chip Cookie.
Lunch:
Cheese Sandwich, Whole Wheat Bread, Lilydale Sliced Turkey Breast.
Dinner:
Philadelphia Regular Cream Cheese, Whole Wheat Bread.
Snacks/Other:
Walmart Frosted Sugar Cookie, Pepperidge Farm Goldfish.
more...
1607 kcal
Exercise:
Leg running - 25 minutes, Abs - 1 hour, Leg workout - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Jenna.lightning's Weight History
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