Weigh In record (no journal entry) for 06 March 2018
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100.5 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 30.83g | Prot: 60.24g | Carbs: 97.59g.
Breakfast: Chick-fil-A Chick-n-Minis (4 Count), Land O'Lakes Traditional Half & Half, Jumbo White Eggs, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Dannon Light & Fit Greek - Vanilla (Cup), Well Pict Strawberries. more...
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Losing 5.7 kg a Week
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marksmith176's Weight History
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