Weigh In record (no journal entry) for 06 March 2018
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 41.73g | Prot: 66.47g | Carbs: 90.41g.
Breakfast: Continente Queijo Fresco Magro, Café Expresso, Condi Gelatina Light. Lunch: Condi Gelatina Light, Café Expresso, Salada de Alface com Vegetais Variados, Perca do Nilo. Dinner: Condi Gelatina Light, Kiwi, Gelados de Morango, Sopa de Legumes. Snacks/Other: Chá (Infusão), Atkins Crispbread, Café Expresso, Condi Gelatina Light, Philadelphia Philadelphia Light, Pão de Mistura, Terra Nostra Queijo Flamengo, Matinal Manteiga Magra. more...
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Losing 4.9 kg a Week
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Comments
Marocas, não se desfoque! 😄
06 Mar 18 by member: XicaXana
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Marocas45's Weight History
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