Weigh In record (no journal entry) for 06 March 2018
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58 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 6.24g | Prot: 8.40g | Carbs: 142.63g.
Breakfast: Manggis. Lunch: Manggis, Manggis, Manggis, Apel, Jeruk Keprok (Jeruk Mandarin), Jeruk Nipis, Jeruk. Dinner: Jeruk, Sawi Dimasak (dari Segar). more...
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Losing 2.0 kg a Week
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ivana dewi's Weight History
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