Weigh In record (no journal entry) for 06 March 2018
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 134.32g | Prot: 63.34g | Carbs: 24.38g.
Breakfast: Mevgal Kefir, Espresso Coffee, Coconut Oil. Lunch: Dijon Mustard, Hellmann's Real Extra Heavy Mayonnaise, Soft Boiled Egg, Cauliflower, Butter, Almonds, Heavy Cream, Dry Grated Parmesan Cheese, Egg. Dinner: Corn Crackers, Gruyere Cheese. more...
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steady weight
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alwaysalwayshappy's Weight History
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