Weigh In record (no journal entry) for 06 March 2018
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97.6 kg
Lost so far: 17.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 75.55g | Prot: 98.56g | Carbs: 275.24g.
Breakfast: Яблоко, Тортугалия Торт Десерт. Lunch: Яблоко, Тортугалия Кекс с Изюмом, Перекресток Улитка Греческая со Шпинатом и Сыром, Курица Вареная, Макфа Макароны Отварные. more...
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Losing 2.8 kg a Week
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ShirokovAE's Weight History
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