Weigh In record (no journal entry) for 06 March 2018
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85.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 55.50g | Prot: 135.40g | Carbs: 321.15g.
Breakfast: Kokosolja, Havregryn. Lunch: Santa Maria Sweet Chili Sauce, Jasminris, Kycklingfilé. Dinner: Santa Maria Sweet Chili Sauce, Jasminris, Kycklingfilé. Snacks/Other: AXA Ekologisk Frukt & Nötmüsli, Arla Onaka Filmjölk, AXA Ekologisk Frukt & Nötmüsli, Arla Keso Mini Naturell, Burger King Dounut Choklad. more...
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2529 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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alexanderkyckling's Weight History
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