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АленаVi
Journal
06 Mar 18
АленаVi's Journal, 06 Mar 18
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Weigh In record (no journal entry) for 06 March 2018
82.7 kg
Lost so far:
7.2 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
2225 kcal
Fat: 131.67g | Prot: 86.90g | Carbs: 172.92g.
Breakfast:
ВкусВилл Сырники из Творога с Овсяной Крупой, Сгущенное Молоко, Чай.
Dinner:
Морской Котик Печень Трески Натуральная, Буздякский Рассольник, Ржаной Хлеб.
Snacks/Other:
Окей Хачапури с Сыром.
more...
2268 kcal
Exercise:
Weight Training (Bodybuilding) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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АленаVi's Weight History
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