Weigh In record (no journal entry) for 05 March 2018
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1608 kcal
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Fat: 65.15g | Prot: 80.28g | Carbs: 180.61g.
Breakfast: Banana Nanica, Triunfo Biscoito Cereal Mix 7 Graos, Molico Leite Desnatado. Lunch: Activia Iogurte de Morango, Nissin Miojo de Carne. Dinner: Molho de Óleo e Vinagre para Saladas (Receita Caseira), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mal Cozido, Arroz Integral (Longo, Cozido), Salmão-Rosado. Snacks/Other: Café com Leite Desnatado, Tirolez Queijo Minas Padrão, Renata Biscoito de Aveia e Mel, Cafezinho, Iogurte Natural (Leite Integral). more...
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Lu Armendani's Weight History
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